Reiki Master Teacher/ Addiction Recovery Services

Sandy Gard, the founder of Ggirl Lifestyle Nutrition & Reiki (2014), is a multi-dimensional energy healer who provides essential peer support services at the intersection of clinical and sacred practices. By blending her clinical skills with reiki healing, intuitive guidance, and a deep trust in the body’s innate wisdom to heal, Sandy aids individuals in their addiction recovery journeys. Her approach goes beyond merely managing behavior; it's about rediscovering who you are beneath it all. Through her work, Sandy helps you rebuild self-trust and love, reconnecting with your inner knowing and redefining your relationship with yourself while emphasizing the importance of natural nutrition.

Grounded guidance through the lens of lived experience and compassionate care, Sandy Gard offers trauma-informed support for those navigating addictive substances and behaviors. Her approach to addiction recovery blends effective recovery tools, harm reduction strategies, and emotional empowerment — empowering you to build self-trust, strengthen resilience, and redefine your relationship with substances on your own terms. Whether you’re making a shift, maintaining momentum, or seeking peer support services in a safe space to explore change, Sandy walks with you — one intentional step at a time, integrating natural nutrition and reiki healing into your journey. 

🟣 Certified SMART Recovery Facilitator  

🟣 Certified Advanced Peer Addictions Specialist (CACCF)  

Check out RESET by SANDY on YouTube for additional support!

Mobile services are available within the Ottawa region, along with distance healing options for those located further away. It’s an excellent chance to explore holistic methods such as Reiki healing, which may contribute to addiction recovery and overall well-being.

COMING SOON... REIKI 4 RECOVERY™. Bookings open September 19th, 2026.

Sandy Gard is a certified Usui/Tibetan Reiki Master Teacher, attuned by William Lee Rand (ICRT). She brings authenticity and intuitive depth to each session, expertly blending her skills with a focus on natural nutrition and peer support services. Sandy channels the loving energy of Reiki to assist you in releasing old feelings that no longer serve you. This process can enhance clarity regarding your path and purpose. By restoring harmony across your energetic centers, her sessions help you feel more in tune with your inner wisdom, fostering a lasting sense of peace and coherence in your life. It's the ideal environment for anyone seeking an emotional release, balanced chakra alignment, healing from past experiences, or a greater sense of ease. Individual results vary, tailored to each person's unique healing journey and intention.

⭐️⭐️⭐️⭐️⭐️ Apr 9, 2020

Amazing Reiki services from such a wonderful soul! 110% recommend! Definitely a worthwhile investment for self-care. V. Poaps

There is a reason you are here—perhaps you are standing at a crossroads in your addiction recovery journey, navigating a transition, or seeking direct answers. 

Long before THE FIREHORSE ORACLE became a vibrant YouTube community, Sandy Gard was connecting face-to-face with clients at psychic fairs across Ontario, Canada. It is there that she forged her voice as a reader: direct, intuitive, and deeply grounded in natural nutrition and holistic practices.  

THE MIRROR SESSION - Intuitive Guidance & Realignment  

This session is designed for those ready to look beyond surface predictions and step into authentic self-reflection. This expanded, next-level reading integrates intuitive card work with focused, inquisitive dialogue, mapping out your current energies while also exploring underlying dynamics. In this high-touch container, we delve into how these card insights manifest in your daily life—discerning what feels abundant, what feels stagnant, and unpacking your next steps through grounded coaching, ensuring you walk away with absolute clarity. This offering is ideal for anyone ready to do the deep work, integrate their insights, and make transformative shifts. Our approach also welcomes those seeking peer support services, Reiki healing, or emotional guidance.  

⭐️⭐️⭐️⭐️⭐️ Mar 24, 2024  

Sandy Gard provided me with a reading and energy healing session at the Psychic fair on Saturday. It was a wonderful experience that left me feeling more calm and relaxed. The reading was very positive and helped clarify decisions I was contemplating regarding a future move. Sandy is a truly lovely person, and her kindness and empathy are evident in every reading. R. Anderson

Targeted nutrition consultations are discontinued; however, general nutritional information may still be woven into personal sessions when it naturally supports a client's healing journey, particularly in the context of addiction recovery. This approach complements peer support services and aligns with methods like reiki healing, as endorsed by Sandy Gard.