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FRUSTRATION, A CATALYST FOR CHANGE

We have all been there. something doesn't go the way we were hoping or we view activity that seems unfair and we become frustrated. Frustration is defined as the feeling of being upset or annoyed, especially because of the inability to change or achieve something. I tune into the latter segment of that definition, the inability to change or achieve something. I experienced an incident today that signalled a response in me to take a deeper look to determine the true source of my frustration. It wasn't what was happening on the immediate surface, me not getting my way today in regards to a seemingly unfair situation, but rather an awareness that I haven't yet achieved what I set out to...

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